Day 2

December 29, 2008

fit age: 35

The fit told me I had lost weight since yesterday, I highly doubt it but it is always nice to hear.

All day long at work today I kept thinking about the wii. I only played for a half an hour or so last night, but I am already feeling addicted. This could prove to be a very good thing! I also think it would be beneficial for my clinic to have one. Clearly people with shoulder injuries would benefit from playing wii tennis right? maybe not...

My prediction of the sore shoulder was spot on. My right arm, actually my entire right side, was a bit sore today. But it was the good sore, not the bad sore. It was the " no pain no gain" type of sore. I love it.

As soon as I got home, I kissed the hubby, hung out for a few then hopped on the wii as quick as I could. I did 33 minutes of yoga, strength, and balance. I tried lunges (ouch) and some ab workouts. I must have not done the ab exercises correctly because all I could feel was my back hurting. I must learn to do that accurately. My trainer (who randomly enough sounds exactly like Jessica Biel to me) kept telling me I was doing it right, but my body was saying otherwise. I guess time will tell.

I am off to eat some cereal and an apple for dinner. Yum.